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What to eat in the evening? Tips from a nutritionist

AdminMay 8, 20220

People have different opinions about dinner. Some people think that it is not necessary to have dinner at all after 18:00 in the evening, and some people can get up,…

10 ways to use baking soda that few people know about

AdminMay 8, 20220

Here are 10 useful ways to use baking soda that you would hardly have thought of. 1. Natural deodorant 10 ways to use baking soda that few people know about…

About the need to drink water every day. myths և truth

AdminMay 8, 20220

We know that a person without serious health problems should drink 8 glasses (or two liters) of water a day. Is this a myth or a fact? About the need…

Scientists have identified a simple way to lose weight while sleeping

AdminMay 8, 20220

British nutritionists have come to the conclusion that drinking tea before going to bed helps to lose weight. At the same time, it is noted that we are not talking…

Unusual tips from a Japanese doctor for health and longevity

AdminMay 8, 20220

Every doctor has his own unique views on health and medicine in general. And that’s wonderful. Diverse thoughts give birth to new ideas. Dr. Wong is a Japanese expert with…

Why is it dangerous to sleep near a cell phone?

AdminMay 8, 20220

Doctors have reported that sleeping on a cell phone can cause health damage. Most people go to social networks before going to bed, after which they put their phone under…

Here’s 2 ways to whiten socks and shirts to give them a new look

AdminMay 8, 20220

Do you like white shirts, but do you give them up because they fade quickly? The way out has been found. Healthy 108 To You tells about two definitely effective…

These 4 mistakes will prevent you from losing weight

AdminMay 8, 20220

The key to losing weight is to burn more calories than you gain. You have long wanted to reach your ideal weight, but you can not do it? Maybe you…

How to distinguish real cheese from palm oil cheese?

AdminMay 8, 20220

As sad as it is to realize, there are more cheese counterfeits on the counters of our stores than real cheeses. The point is that the producers massively reduce the…

Perfect clean towels in 5 minutes. Chinese washing method

AdminMay 8, 20220

Kitchen towels are an indispensable helper of every housewife in everyday life. They are often considered the most difficult to wash because old oily stains are extremely difficult to remove…

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