7 Important Things To Do About Nail Health

1. Discoloration և gloss.

According to Julia Jie, a dermatologist at New York Medical Center, discoloration or discoloration of the nails, which has not been observed before, may indicate problems with the nail plate.

“If such spots appear, it may be a primary sign of the development of melanoma of the nail plate”

– explains the doctor.

7 Important Things To Do About Nail Health

2. Yellowish hue.

“If the nails have acquired a yellowish tinge, it may indicate the presence of psoriasis.”

says the doctor. According to some experts, the yellow color of the nails indicates problems with the liver.

7 Important Things To Do About Nail Health

3. Blue shade.

The bluish color of the nails is no less alarming.

According to Andrea Weil, a doctor at Harvard Medical School, this may indicate low hemoglobin levels, circulatory and respiratory problems.

7 Important Things To Do About Nail Health

4. White spots.

They can appear and then recover.

Many prefer not to attach importance to it, but in vain.

Small white spots of various shapes indicate a lack of zinc or calcium in the body.

If horizontal white lines appear on the nails, it indicates kidney disease.

7 Important Things To Do About Nail Health

5. Pits.

According to the doctor, the presence of small depths on the surface of the nails may indicate that the person is constantly experiencing strong stress. The second reason is metabolic disorders.

And finally, the third reason is the damage to the nails.

7 Important Things To Do About Nail Health

6. Longitudinal lines.

Most often, thin longitudinal lines on the nails are found in the elderly, it is due to age-related changes in the body.

However, sometimes this phenomenon can occur in young people. In this case, the appearance of longitudinal lines may indicate that the person is consuming insufficient fluid.

7 Important Things To Do About Nail Health

7. Fragility և lamination.

There are several reasons. The most common doctors mention are the lack of vitamins A, E, D, as well as iron-zinc.

In addition, brittle, flaky nails can indicate endocrine “cardiovascular problems”, particularly the first sign of diabetes.

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